Monday, March 21, 2011

40 Mile Week

Finally hit a 40 mile week. I scaled down my weekly miles December and January and increased my strength training to give my legs a break. I noticed my legs were pretty fatigued when I tried to increase them in February but now I finally feel like I'm back. I'm still missing some of my speed but a few pounds that crept on this winter may be the culprit. Gotta attack that - RACE SEASON IS HERE!